Participating in the Living Well at ITW program is one of the best things you can do for yourself, both now
and in the future.
Living Well at ITW
Wellness Program
Take advantage of the wellness program by completing a Personal Health Assessment (PHA), working with a health coach, getting involved in wellness activities at your work location and exploring all the features of the Living Well at ITW wellness portal, including:
- A personalized dashboard
- Challenges
- Community forum
- Goal tracking
- Device syncing to make activity tracking a breeze
Gateway Activities
If you were hired on or after June 2, 2024, or you completed the following activities by September 30, 2024, you are eligible for the lower Living Well at ITW medical premiums in 2025.
- Employee Health Screening. Spouses/domestic partners did not need to complete an Employee Health Screening.
- Personal Health Assessment (PHA). If your spouse/domestic partner was enrolled in an ITW medical plan as of June 1, 2024, they should have completed a PHA by September 30, 2024.
Healthy Action Activities
It’s easy to earn points by making healthy decisions. The more activities you complete, the more points you earn. And the more points you earn, the better your chance of winning gift cards in a raffle drawing. You and your spouse/domestic partner can earn up to 27 points each.
We have two wellness raffles:
- The first raffle, for free medical plan premiums in 2025, was held in December 2024. All points earned through November 30, 2024, were eligible for the December raffle.
- The second raffle, for gift cards, will be held in March 2025. All points earned through February 28, 2025, will be eligible for the March raffle.
Activities | What to Do | Points Earned (per person) |
---|---|---|
Medical Preventive Care | Self-report completion of preventive care, such as a physical, mammogram, PAP, PSA or colonoscopy. | |
Dental Preventive Exam | Self-report completion of your annual dental exam. | |
Community | Join a group within the Community feature on the Living Well at ITW wellness portal. | |
Tobacco Cessation Coaching | Complete 5 calls with a tobacco cessation coach to complete the program. | |
Financial Wellness | Check out financial resources available through our 401(k) retirement plan portal and self-report. | |
Healthy Value Body Mass Index (BMI) | Have a BMI value in the healthy range of 18.5–24.9 or show a 5% weight improvement since your health screening from the previous year. | |
Daily Habits | Complete 28-, 56- or 84-day individual well-being plans on the Living Well at ITW wellness portal. | 1 point for 50% completion, 1 point upon final completion (8 maximum) |
Health Coaching | Complete calls with a health coach to develop a plan tailored to you. | 1 per call for completing calls 1–3, 5 for completing call 4 (8 maximum) |
Weight Management Coaching | Complete calls with a weight specialty coach (if eligible based on your PHA results). | 2 per call (12 maximum) |
Life Assistance Program | Check out the Life Assistance Program and self-report. | |
Make Your Move Challenge | Track 360 minutes of exercise for at least 21 of the 28-day challenge on the Living Well at ITW wellness portal. | |
Volunteer Opportunity | Donate your time to an organization of your choice and self-report. | |
WW (WeightWatchers) | Enroll in the program for 3 or more months between December 1, 2023, and February 28, 2025. ITW offers discounted pricing. | |
Onsite Activities | Participate in wellness activities at your work location, including challenges, lunch and learns, mindfulness activities, business unit walks/runs and exercise classes. | 1 each (3 maximum per activity; up to 15 total) |
To Learn More and Access the Living Well at ITW
Wellness Portal
Access the Living Well at ITW Wellness portal for information and resources that will be personalized to your goals, interests and lifestyle.
- Employees: Log on to ITWemployee.com and click on the Wellness icon under the Benefit Provider Website drop-down. If you are a new user, you’ll need to create a username and password, then enter your date of birth and email address. Accept terms and click “GO.”
- Spouses/domestic partners: Visit webmdhealth.com/ITW and, if you’re a new user, select “CREATE ACCOUNT.” You’ll need to enter your registration ID, create a username and password, then enter your date of birth and email address. Accept terms and click “GO.” Your registration ID is a combination of your spouse’s/domestic partner’s seven-digit ITW Employee ID and your date of birth. For example:
- Your spouse’s/domestic partner’s ITW Employee ID is 0123456.
- Your date of birth is January 5, 1990 (01/05/1990).
- Your registration ID will be 012345601051990.
Managing Health Care Costs
You and ITW share the cost of health care benefits — and the responsibility for managing costs. Living Well at ITW can help you be the healthiest you can be, which ultimately means lower costs for you and for ITW.
Contacts
WebMD
Living Well at ITW wellness portal (resources to help you manage your health)
Employees: Log on to ITWemployee.com, then click on the Wellness icon under the Benefit Provider Websites drop-down.
Spouses/domestic partners: webmdhealth.com/ITW