Hinge Health

Help relieve joint and muscle pain with digital exercise therapy.

Exercise Therapy Without Leaving Your Home

Whether you’re experiencing chronic joint pain, have limited movement or are recovering from a past injury, Hinge Health can get you moving again.

ITW partners with Hinge Health to help you on your journey to better health and well-being. Hinge Health provides customized plans and support to guide you through exercise therapy to help reduce your pain. The program combines the expertise of physical therapists and personal health coaches with easy-to-use technology to help you get back on track — all from the comfort of your home.

Hinge Health is available at no cost to you and your eligible dependents age 18 and older enrolled in an ITW medical plan through Blue Cross Blue Shield.

Getting moving can be easy with personalized digital therapy:

Pain Relief Centered Around You

  • Receive unlimited exercises and stretches developed for you by Hinge Health’s physical therapists and personal health coaches.
  • Reduce pain, regain stability and strength and prevent future injuries with a personalized plan to help meet your needs.

Access the Latest Technology

  • Hinge Health creates a program based on your needs.
  • The program may include access to motion-tracking technology that communicates your range of motion to the app to give you real-time feedback.

Improve as You Go

  • As your pain improves, your care team helps:
    • Update your care plan with condition-specific education and exercises
    • Provide real-time feedback via text, email, phone call or video chat
  • Ask questions, set goals and get personalized modifications as you progress through the program.

Check out the Hinge Health FAQs for more details.

Ready to Enroll? Here’s How.

Make sure you have the benefits you want for 2025 to live life your way. Here’s how:

  • Learn about benefit changes, choices and resources to help you prepare to enroll.
  • When you’re ready to enroll, log on to ITWemployee.com. Click the Open Enrollment banner and follow the steps to review and enroll in 2025 benefits.

Call 1.866.489.2468, Option 1, Monday through Friday 7 a.m. to 7 p.m Central time, November 4-18.

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